Do you want a healthy approach to increasing your physical activity?

This 6-month physical activity trial uses a combined pedometer and goal setting approach aimed at improving exercise behaviors of adults. No drugs or supplements will be used and there will be no cost to you for participating. All qualified participants will receive physical activity information and compensation.

You may be eligible if you:

- are a man or woman aged 18-55
- are inactive
- are overweight
- are not taking any prescription medications
- are ready and motivated to be active!

Please call 619-260-2614 for more details.

This study is being conducted under the direction of:

Marc A, Adams, PhD, MPH,
Postdoctoral Research Fellow,
Department of Family and Preventive Medicine,
University of California, San Diego