Sign up now! FREE (one time only) to UCSD staff and faculty with a Rec Card.

Classes start the week of April 4. Small groups are schedules conveniently on Mondays, 5-6pm, Tuesdays 12n-1pm, Tuesdays 6-7pm, or Wednesday 6-7pm

Spring into action! Time to take action and get in the best shape of your life! UCSD Recreation’s Faculty/Staff Wellness program is the answer! Classes start this week so don’t delay. Learn how to get in a quality work out versus quantity with our expert staff members. Our Registered Dietician will teach you how to eat healthfully and manage your weight loss and keep those pounds off. Reduce stress and become more balanced and more productive. Make an investment in your well being today!

The program includes:
. Weight loss
. Stress reduction
. Cardio workouts
. Strength training

For more information about either program contact the Recreation FitLife offices at (858) 822-2313 or email: fitlife@ucsd.edu

See all of the Recreation programming and information at http://recreation.ucsd.edu