Sign up now! The program begins the week of October 5! There's still a few spaces left!

Are you looking for new innovative ideas to enhance your workouts? Ready for a new set of challenges to be more fit? Then the Personal Athlete is the perfect program for you. Join us!

Features:

. Eight week program
. Small group size
. Fitness assessments both at the beginning and end of the program
. Six weeks of small group training sessions, including plyometrics, medicine ball, yoga for athletes, sports nutrition and more

Choose from one of the following sessions: Tuesdays 5-6pm or Thursdays 5-6pm
Program fees

Students, $45; faculty and staff, $60 with a RecCard; community, $90 with a RecCard; community, $120 without a RecCard.

For more information about either program contact Program Director, Terri Dowie, at tdowie@ucsd.edu

See all of the Recreation programming and information at http://recreation.ucsd.edu